Best Yoga Mats in India

Yoga is a practice that has been gaining popularity in recent times, especially in India. As a result, there is an increased demand for high-quality yoga mats that offer the perfect blend of comfort, durability, and grip. A good yoga mat is essential for maintaining proper form and balance during yoga sessions, and it can significantly enhance the overall yoga experience.

Best Yoga Mats in India: Enhancing Comfort and Stability for Your Yoga Practice

In this article, we will discuss the best yoga mats available in India. We will explore the features, pros, and cons of each mat, as well as provide tips on what to look for when purchasing a yoga mat. Whether you are a seasoned yogi or a beginner, this guide will help you find the perfect yoga mat for your needs.

1. Adidas 10mm Thick Non Slip Yoga Mat

The Adidas 10mm Thick Fitness Mat is an excellent option for anyone looking for a durable, non-slip, and comfortable mat for floor exercises, yoga, or home workouts. Here are the pros and cons of this fitness mat:

Pros:

  • The high-density foam material provides excellent cushioning and support, making it comfortable to perform a wide range of exercises.
  • The non-slip surface ensures stability during workouts, reducing the risk of slips and falls.
  • The mat is lightweight and portable, making it easy to carry and store.
  • It comes with a carry strap, making it easy to transport to the gym or other workout locations.
  • The 10mm thickness provides superior comfort and support, even for intense workouts.
  • The mat is easy to clean and maintain.
  • The mat’s large size (72″ L x 24″ W) provides ample space for users to perform their exercises comfortably.
  • The mat is suitable for both men and women.

Cons:

  • The 10mm thickness may be too thick for some users who prefer a thinner mat.
  • The mat may have a slight odor when first opened, but this dissipates quickly with use.
  • The mat may not be suitable for outdoor use, as it may not hold up well in damp or wet conditions.

Overall, the Adidas 10mm Thick Fitness Mat is an excellent investment for anyone who wants a comfortable and durable mat for floor exercises, yoga, or home workouts. Its high-density foam material, non-slip surface, and portable design make it an excellent choice for both beginners and advanced users. While it may be a bit thicker than some users prefer, the extra cushioning is beneficial for reducing the risk of injury during intense workouts.

2. REEBOK STUDIO YOGA MAT

The Reebok Studio Yoga Mat is a popular choice for yogis and fitness enthusiasts who want a high-quality, durable mat for their practice. Here are the pros and cons of this mat:

Pros:

  • The 4mm thickness provides a comfortable and supportive surface for yoga, Pilates, and other floor exercises.
  • The textured, non-slip surface ensures stability and reduces the risk of slips and falls during practice.
  • The mat is made of eco-friendly, non-toxic materials, making it safe for users and the environment.
  • The mat is easy to clean and maintain.
  • The mat’s lightweight and portable design make it easy to carry to and from class.
  • The mat comes with a carry strap, making it easy to transport.
  • The mat’s size (173cm x 61cm) provides ample space for users to practice comfortably.
  • The mat is available in several attractive colors.

Cons:

  • Some users may find the 4mm thickness too thin for their needs, especially for intense workouts or poses that require extra support.
  • The mat may have a strong rubber smell when first opened, but this dissipates with use and airing out.
  • The mat may not be suitable for outdoor use, as it may not hold up well in damp or wet conditions.

Overall, the Reebok Studio Yoga Mat is an excellent choice for yogis and fitness enthusiasts who want a comfortable, non-slip, and eco-friendly mat for their practice. While the 4mm thickness may be too thin for some users, it is suitable for most yoga and Pilates routines. The textured surface provides excellent traction, reducing the risk of slips and falls, while the mat’s lightweight and portable design make it easy to transport to and from class. Additionally, the mat’s eco-friendly materials make it a responsible choice for users who are conscious of their impact on the environment.

3. AmazonBasics 6 mm Thick TPE Yoga Mat

The AmazonBasics 6mm Thick TPE Yoga Mat is a popular choice for those who are looking for a high-quality, durable mat for their yoga practice. Here are the pros and cons of this mat:

Pros:

  • The 6mm thickness provides a comfortable and supportive surface for yoga, Pilates, and other floor exercises.
  • The textured, non-slip surface ensures stability and reduces the risk of slips and falls during practice.
  • The mat is made of eco-friendly, non-toxic TPE material, making it safe for users and the environment.
  • The mat is easy to clean and maintain.
  • The mat’s lightweight and portable design make it easy to carry to and from class.
  • The mat’s size (72 inches x 24 inches) provides ample space for users to practice comfortably.
  • The mat is available in several attractive colors.
  • The mat comes with a carrying strap, making it easy to transport.

Cons:

  • Some users may find the 6mm thickness too thin for their needs, especially for intense workouts or poses that require extra support.
  • The mat may have a strong rubber smell when first opened, but this dissipates with use and airing out.
  • The mat may not be suitable for outdoor use, as it may not hold up well in damp or wet conditions.
  • Some users may find the mat’s cushioning not adequate enough for their preference.
  • The mat may show signs of wear and tear over time with heavy use.

Overall, the AmazonBasics 6mm Thick TPE Yoga Mat is a great choice for those looking for an affordable, reliable yoga mat. The 6mm thickness provides a comfortable and supportive surface for most users, while the textured, non-slip surface ensures stability during practice. The mat’s eco-friendly, non-toxic TPE material is a responsible choice for users who are conscious of their impact on the environment. The mat is easy to clean and maintain, and its lightweight and portable design make it easy to transport to and from class. While the mat may not be suitable for heavy use or outdoor conditions, it is a solid choice for everyday practice.

4. TEGO Stance Reversible Mat

The TEGO Stance Truly Reversible Yoga Mat with GuideAlign is a premium quality yoga mat that offers a unique feature of GuideAlign that provides alignment guidance for yoga postures. It is made up of high-quality material that provides great grip, support, and stability during yoga practices. This mat is perfect for both beginners and professionals and comes with a carrying bag for easy transportation.

Pros:

  • GuideAlign: The TEGO Stance Truly Reversible Yoga Mat comes with a unique feature of GuideAlign, which provides alignment guidance for various yoga postures. This feature helps beginners to learn yoga postures more accurately and professionals to perfect their practice.
  • High-quality Material: The mat is made up of premium quality material that provides excellent grip, support, and stability during yoga practices. The mat is also eco-friendly and free from harmful chemicals.
  • Reversible: The TEGO Stance Truly Reversible Yoga Mat can be used on both sides, making it a versatile and durable option for yoga practitioners.
  • Non-slip: The mat has a non-slip surface that ensures that you don’t slip or slide during your yoga practices.
  • Portable: The mat comes with a carrying bag that makes it easy to carry and store.

Cons:

  • Thickness: Some users may find the mat to be slightly thin as compared to other yoga mats available in the market.
  • Price: The TEGO Stance Truly Reversible Yoga Mat is relatively expensive compared to other yoga mats available in the market.
  • Durability: The durability of the mat may be a concern for some users as it may wear out quickly with frequent use.

Overall, the TEGO Stance Truly Reversible Yoga Mat with GuideAlign is an excellent option for those who are looking for a premium quality yoga mat with alignment guidance. Although it may be slightly expensive, its unique features and high-quality material make it worth the investment. The mat’s portability, non-slip surface, and eco-friendliness make it an ideal choice for yoga practitioners who are always on the go.

5. AGARO Fitpro TPE Yoga Mat

The AGARO Fitpro TPE Yoga Mat is a popular choice among yoga enthusiasts who are looking for a comfortable and eco-friendly mat that can withstand rigorous use. Here’s a detailed review of this yoga mat along with its pros and cons:

Pros:

  • Eco-friendly: The AGARO Fitpro TPE Yoga Mat is made from TPE (Thermoplastic Elastomer), which is an eco-friendly and biodegradable material. It is free from PVC, latex, and other harmful chemicals, making it safe for both you and the environment.
  • Non-slip surface: The mat has a non-slip surface that provides a good grip and prevents slipping and sliding during yoga practice.
  • Durable: The AGARO Fitpro TPE Yoga Mat is highly durable and can withstand regular use without wearing or tearing.
  • Comfortable: The mat has a cushioned surface that provides good support to your joints and reduces the risk of injury.
  • Lightweight: The mat is lightweight and easy to carry around, making it suitable for travel and outdoor use.
  • Easy to clean: The mat can be easily cleaned with soap and water, and it dries quickly.

Cons:

  • Thickness: The AGARO Fitpro TPE Yoga Mat is 6mm thick, which may not be thick enough for some people who require more cushioning and support.
  • Smell: Some users have reported a strong rubbery smell when they first received the mat, which may take some time to dissipate.
  • Color fading: Some users have reported that the color of the mat fades over time, especially if it is exposed to sunlight or heat.

In conclusion, the AGARO Fitpro TPE Yoga Mat is an eco-friendly and durable mat that provides good support and a non-slip surface for your yoga practice. It is lightweight and easy to carry, making it a good option for outdoor use. However, the mat may not be thick enough for some people, and the rubbery smell and color fading issues may be a concern for some users. Overall, it is a good value for money option for those who are looking for an affordable and eco-friendly yoga mat.

6. Dr Trust NBR Yoga Mat

The Dr Trust NBR Yoga Mat is a popular option for those who want a high-quality yoga mat for their workout sessions. It is designed to provide a comfortable and durable surface for a variety of exercises, including yoga, Pilates, and other floor-based workouts. Here is a detailed review of the product with its pros and cons in bullet points.

Pros:

  • Durability: The Dr Trust NBR Yoga Mat is made of high-quality NBR foam material that is resistant to wear and tear, making it durable and long-lasting.
  • Comfort: The mat is 10mm thick, providing excellent cushioning and support for your knees, elbows, and other sensitive areas during your workout.
  • Non-slip surface: The mat has a non-slip surface that provides excellent grip, preventing slips and falls during your workout.
  • Lightweight and portable: The mat is lightweight and comes with a carrying bag, making it easy to carry with you to the gym, park, or any other location.
  • Easy to clean: The mat is easy to clean and can be wiped down with a damp cloth.
  • Affordable: The Dr Trust NBR Yoga Mat is an affordable option compared to many other high-quality yoga mats in the market.
  • Large size: The mat measures 72 x 24 inches, providing enough space for most users to perform their exercises comfortably.

Cons:

  • Odor: The mat may have a slight odor when first opened, which can take some time to dissipate.
  • Not suitable for hot yoga: The Dr Trust NBR Yoga Mat is not recommended for hot yoga or other exercises that involve high levels of sweat as it may become slippery.
  • May compress over time: Some users have reported that the mat may compress over time, especially with heavy usage.
  • Limited colors: The mat is available in only two colors, which may not suit everyone’s preferences.
  • Not eco-friendly: The Dr Trust NBR Yoga Mat is not made from eco-friendly materials, which may be a concern for some environmentally conscious users.

In conclusion, the Dr Trust NBR Yoga Mat is a great option for those who want a durable and comfortable yoga mat for their workout sessions. Its non-slip surface, portability, and easy-to-clean features make it an excellent choice for most users. However, its limited colors and lack of eco-friendliness may be a concern for some users.

7. Strauss TPE Eco-friendly Yoga Mat

The Strauss TPE Eco Friendly Dual Layer Yoga Mat is a popular choice for yogis looking for a comfortable and durable mat. Here is a comprehensive review of the product:

Pros:

  • Material: This yoga mat is made of TPE (Thermoplastic elastomers) which is a eco-friendly, non-toxic, and biodegradable material. It is free from PVC, latex, and other harmful chemicals, making it safe for people with allergies or sensitivities.
  • Dual layer: The mat features a dual-layer design with a textured, non-slip surface on the top layer that provides excellent grip and prevents slipping during practice. The bottom layer is smooth, providing stability and cushioning for your joints.
  • Thickness: The 6 mm thickness provides excellent cushioning and support for your joints, making it perfect for people with knee or joint pain.
  • Lightweight: The mat is lightweight, making it easy to carry around and suitable for travel or outdoor yoga sessions.
  • Easy to clean: The mat can be easily cleaned with soap and water, and it dries quickly.
  • Color options: The Strauss TPE Eco Friendly Dual Layer Yoga Mat comes in a variety of attractive colors, giving you plenty of options to choose from.

Cons:

  • Durability: Some users have reported that the mat wears out quickly with regular use, particularly in high wear areas such as the hands and feet.
  • Smell: There have been some reports of a strong smell from the mat, particularly when it is new. However, this smell dissipates over time and with use.

Overall, the Strauss TPE Eco Friendly Dual Layer Yoga Mat is a good choice for those looking for an eco-friendly and comfortable mat for yoga practice. While it may not be the most durable option, its lightweight and easy-to-clean design make it a convenient choice for both indoor and outdoor use.

8. Boldfit Yoga Mats

The Boldfit Yoga Mat is a highly versatile and durable option for those looking for a reliable mat to support their yoga practice. It is suitable for men, women, and kids of all skill levels and can be used for a variety of exercises and workouts. In this review, we will discuss the various features of this mat, as well as its pros and cons.

Pros:

  • Anti-slip surface: The Boldfit Yoga Mat is designed with a textured surface that provides excellent grip, even during the most challenging yoga poses.
  • Durable material: The mat is made from high-quality TPE material, which is eco-friendly, non-toxic, and free from harmful chemicals. This material is also highly durable and can withstand frequent use without losing its shape or grip.
  • Comfortable thickness: The mat is 6mm thick, providing ample cushioning and support for the joints during floor exercises and yoga poses.
  • Lightweight and portable: The Boldfit Yoga Mat is lightweight and comes with a carrying strap, making it easy to transport to and from the gym or studio.
  • Easy to clean: The mat is easy to clean and maintain, simply wipe it down with a damp cloth after use.
  • Versatile: The mat can be used for a variety of exercises and workouts, including yoga, Pilates, and other floor exercises.

Cons:

  • Limited color options: The Boldfit Yoga Mat is currently only available in pink, which may not appeal to all users.
  • Slight odor: Some users have reported a slight odor when first unpacking the mat, although this dissipates quickly with use and airing out.
  • Not suitable for hot yoga: The mat may not provide enough grip for hot yoga or other activities that involve excessive sweating.
  • May slip on smooth surfaces: While the mat provides excellent grip on most surfaces, it may slip on smooth or polished floors.

Overall, the Boldfit Yoga Mat is an excellent option for those looking for a versatile and durable yoga mat. Its anti-slip surface, comfortable thickness, and easy portability make it a popular choice among users. Although it has some minor drawbacks, such as limited color options and a slight odor, these do not detract from the overall quality and value of the mat.

Buying Guide for Best Yoga Mat in India

If you’re looking to buy a yoga mat, you need to ask yourself whether it is necessary. A yoga mat offers cushioning for proper balance and stability while practicing several asanas. It is always advisable to have a yoga mat for your yoga sessions as it prevents you from slipping when your feet and palms get sweaty. This guide aims to help you buy the best yoga mat in India by taking into consideration several factors.

Material

The material of the yoga mat is essential to determine its texture, eco-friendliness, sponginess, weariness, and stickiness. Yoga mats have either PVC material or eco-friendly options such as jute, cotton, and recycled rubber material. If you are allergic to latex, you should avoid practicing yoga on rubber yoga mats. PVC mats give a soft texture feel, while cotton-based mats are the ordinary mats used in every Indian house.

Thickness

The thickness of a yoga mat determines the degree of your comfort and balance. Yoga mats that are too thin can cause problems to the knee. On the other hand, too thick mats make it harder to feel the connection to the floor. The typical and standard yoga mat is about 1/8 inches thick. Before purchasing a mat, consider how important portability is, is it essential to feel the connection with the floor, and how much room is there to stow the yoga mat. A 6mm thick yoga mat is good enough for support and cushioning.

Texture

Texture determines the traction or stickiness of a yoga mat. An excellent textured yoga mat provides physical barriers to sliding. Mats with bumpy texture worsen your poses in asanas. Besides, some mats such as the jute ones come with an organic roughness, whereas the PVC ones are less textured and give a softer feel. So, if you want to avoid slipping, prefer buying rubber, jute, or cotton yoga mats. Besides, tactile textured mats help you to have a better grip.

Mat Shape

The shape highly depends on the yogis and their requirements. For example, most yoga enthusiasts prefer buying an hourglass-shaped yoga mat. Rectangular-shaped yoga mats are standard among people as they bring comfort to all types of asanas. But, there are yoga mats of different shapes available in the market. Before buying, you should choose the shape of the yoga mat.

Maintenance

Yoga mats are available in different shapes, sizes, and materials. The ones made of cotton are easy to wash and dry, whereas cleaning the sticky mats turns out to be challenging. Maintaining your yoga mats can increase their lifespan. Therefore, it is advisable to clean the mat at least once a month or twice. It is safer to use a fabric or a clean towel to wipe off the dirt. If the mat is muddy, soak it in detergent and hand wash it properly.

Budget

Budget varies from person to person and according to their needs. Budget-friendly yoga mats are available in the market. Beginners can go for the necessary yoga mats that will come under 500 to 1000 INR. For experts, the price range can exceed 1500 INR. The straightforward, solid-color, and 18 inches thick yoga mats are towards the low end of the price range. Eco-friendly yoga mats tend to be at the high end of the price range. Expensive mats provide additional features. Hence, before you go to buy one, set an estimated figure in your mind in advance.

Traction

When purchasing a yoga mat, one of the essential factors to consider is its traction or stickiness. Asanas such as turning, sliding, and twisting require a good gripping quality and anti-slip feature, which ensures that the mat remains firm to the ground during yoga routines. The traction of a yoga mat is also dependent on dry and wet conditions. Therefore, it is crucial to select a mat that offers good traction to avoid slipping during asanas, especially when your palms are sweaty.

Stability

Maintaining stability is an integral part of yoga, and a good yoga mat should offer peace and comfort. It should be anti-skid and stable, ensuring that it does not slip during practice. A stable mat allows you to perform difficult yoga poses without worrying about losing balance.

Portability

Portability is a crucial factor for those who travel to different yoga groups or practice yoga outdoors. A portable mat should be lightweight, easily foldable, and consume less space. It should also remain in its rolled position and not unroll itself. Some brands include carry bags or straps, which make it easier to carry the mat around.

Durability

Investing in a yoga mat that lasts at least six months is essential. Regular yoga classes can cause wear and tear, leading to peeling, cracking, and loss of traction. A durable mat resolves these problems, and it is vital to look for mats that offer a longer warranty. Therefore, selecting a durable yoga mat is a crucial aspect of the selection criteria.

FAQs for Choosing a Yoga Mat in India

Yoga is a popular activity that requires minimal equipment. However, a good quality yoga mat is an essential item that you need to have to make your yoga practice safe and comfortable. Here are some frequently asked questions that can help you choose the right yoga mat for your needs.

How to select a yoga mat for beginners?

If you’re new to yoga and looking for a suitable yoga mat, consider purchasing the Strauss TPE Eco-Friendly mat. This mat is available in various sizes, including 4mm, 6mm, and 8mm thicknesses, and has extra cushioning. It offers features such as a non-skid proof bottom, water scratch resistance, better grip, rebound resilience, odor-free, and compression resistance.

Are yoga mats expensive?

In India, yoga mats can cost between 500 to 1000 INR. However, investing in a good quality yoga mat is worth it as it provides extra thickness and durability. You can find a lot of options under 1500 INR when it comes to yoga mats.

How to clean a yoga mat?

It is essential to clean your yoga mat regularly to maintain its longevity. You can wash it using a mild soap, water, and a soft cloth. Always prefer washing it by hand rather than putting it inside a machine or dryer. Exposing the mat to direct sunlight for a prolonged period can make it brittle.

Do yoga mats come with a carry bag or strap?

Some yoga mats come with straps, while others come with a carry bag. Both serve the same purpose of carrying the mat around. Straps hold the mat in place by fastening it up, while a carry bag is like a pouch that has shoulder straps.

How much should be the thickness and dimensions of a yoga mat?

A standard yoga mat size is about 72 inches long and 24 inches wide, with a thickness of about 6mm or 0.5 inches. However, 4mm and 8mm yoga mats are also available online. A 6mm yoga mat is ideal compared to a 4mm mat as it offers reliable stability, is easily transportable, and not too heavy.

Is it suitable to use a yoga mat on a rocky or uneven surface?

There are excellent yoga mats available in the market that offer cushioning on rough surfaces. Some mats have double or triple layers of fabric and are designed explicitly for outdoor workout sessions. Always confirm the quality of the material and the thickness of the mat before purchasing one.

Conclusion

When choosing a yoga mat, always focus on its features and quality, such as being anti-tear, anti-skid, durable, and toxic-free. Avoid opting for cheaper yoga mats, as you may end up buying several cheap ones in one year. Investing in a good quality mat that is long-lasting is a better option. Color or alignment plays a secondary role when buying a good yoga mat. In this article, you have gained insights into selecting the best yoga mat in India.